Olive Therapy Services
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![A person is holding hands with another person while sitting at a white table. One hand is resting on the table, and the other is clasped with the first. A mug of dark beverage is also on the table.]()
Urgent Access
150$ / hr.
For individuals / Couples / Families who:
Cannot access their normal counsellor but need someone to talk to asap.
Do not have a therapist, but need to talk through a one-time issue with a counsellor.
This differs from Online Counselling if an appointment is requested within 24 hours or outside of normal office hours.
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Walk Therapy /Outdoor Therapy
150$ / hr.
Are you more comfortable outside or multitasking? Then Walk Therapy may be an option for you. Walk Therapy sessions are 50 minutes long and can be done on local trails, and streets or if you have a large plot of land, can be done at home!
The only caveat of Walk Therapy that you may want to consider is, that if the location is available to the public then individuals may see us together. This may be an issue for some individuals who do not want others to know they are participating in therapy.
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Family Sessions
Starting @ 150$ / hr.
Do you have a family issue that you need help discussing with your adult children or extended family members? For example, processing a family member’s death or traumatic event that has happened to the family. I can help with that by creating a safe place where everyone’s voice is heard and by focusing and guiding the conversation to be productive and healing.
These sessions can take place in my office or at your home.
Willing to travel outside of the Woodstock area for an additional fee.
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Online
Online / 100$ hr.
For individuals or couples who:
-Have busy lives.
-Do not have access to childcare or transportation.
-Are more comfortable at home.
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![Living room with a brown leather sofa, green and white pillows, a large potted plant, and a wooden wall-mounted plant holder with various plants in test tubes.]()
In-Office
130$ / hr.
For individuals or couples who:
-Connect better with in-person therapy.
-Want a neutral setting to connect with their partner in.
-Find getting out of their home allows them to have a clearer mind to engage in therapy.
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![Children Therapy]()
Children Therapy
130$ / hr.
Child Therapy is a form of psychotherapy in which play is used as a means of helping children express or communicate their feelings.
Child therapy is mainly used for adolescents or individuals with cognitive differences.
Child Therapy is only offered in person, in-home sessions, or outdoor sessions.
Modalities Used:
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Acceptance and Commitment Therapy:
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy.
Clients are empowered to embrace their emotions and use them as a stepping stone towards growth and healing. It's all about acknowledging the validity of these feelings and learning to navigate through them with courage and resilience!
With this understanding, clients begin to accept their hardships and commit to making necessary changes in their behavior, regardless of what is going on in their lives and how they feel about it.
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![A family of five standing on a sandy beach, with their arms around each other, facing the ocean during sunset.]()
Family Systems Therapy:
Family systems therapy is a form of psychotherapy that helps individuals resolve their problems in the context of their family units, where many problems are likely to begin.
Each family member works together with the others to better understand their group dynamic and how their individual actions affect each other and the family unit as a whole.
One of the most important premises of family systems therapy is that what happens to one member of a family happens to everyone in the family.
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Couples Systems Therapy:
Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another.
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![A person sitting on a dark gray sofa with hands clasped, wearing a maroon shirt and jeans, in a dimly lit room.]()
Solution-Focused Brief Therapy:
Solution-Focused Brief Therapy (SFBT) is one of the world's most widely used therapeutic treatments.
Unlike traditional forms of therapy that take time to analyze problems, pathology, and past life events, SFBT concentrates on finding solutions in the present and exploring one’s hope for the future in order to find a quick and pragmatic resolution of one’s problems.
This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of finding the best solutions.
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![A woman with a red scrunchie in her hair working on a laptop at a desk with indoor plants and a coffee mug.]()
One-At-A-Time Therapy:
One-At-A-Time Therapy (OAATT) offers a one time session that can help you move forward when you’re facing a specific problem. It is intentionally structured with the mindset that a single session is enough to help you get unstuck. You leave the session with a clear, tangible plan.
